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Sunnyside of Health - June Wellbeing Highlights
Summer is in full swing – but that doesn't mean you need to wait until the start of the school year to start earning points towards your premium discount for the 2020-2021 plan year! Looking for some...
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SUSD employees qualify for $25 UMR pay period premium discount
Beginning June 2018 through March 2019, Sunnyside employees will have an opportunity to earn UMR points by participating in activities to earn a premium differential of $25 per pay period for the...

Sunnyside Health and Wellness


Laura
Emslie
Director of Human Resources
Phone: (520) 545-2006
2238 East Ginter Road, Tucson, AZ, 85706

NOVEMBER 20, 2018 / MODIFIED NOV 20, 2018 11:33 AM

The Sunnyside wellbeing program was designed to help Sunnyside care for all our employees. This program offers resources, tips and other content to enrich your personal health, mental/emotional well-being, and even your financial health.

Want to get started? Log into your UMR wellbeing portal and learn how you can save up $525 in health insurance premiums by becoming a healthier, you!

 

Summer is in full swing – but that doesn't mean you need to wait until the start of the school year to start earning points towards your premium discount for the 2020-2021 plan year! Looking for some fun ways to ear points and focus on your personal wellbeing this season? Here are two activity options that you can get started on this month! Complete an online Action Plan on umr.com (worth 20 points; can complete two for up to 40 points) Your online services on umr.com include personalized action plans to support you in  making behavior changes and lifestyle choices to get and stay healthy. The interactive sessions offer plans for a variety of healthy goals, so you choose the one that fits your health needs and interests. Action Plans include topics like: Healthy eating Weight Management Stress Management Diabetes Management Depression Financial Wellness Back Care ...And More!! To get started, simply log in to your account on umr.com. Select Health Center from the myMenu tile and choose Wellness activity Center to access Action Plans. Attend and Employee Assistance Program Webinar through Deer Oaks Services (worth 15 points) Starting June 18th, log in to the Deer Oaks portal to watch an on-demand, online webinar called, "Mindfulness." This seminar explores basic mindfulness principles and techniques that you can put to immediate use.  Once you have completed the seminar, log in to www.umr.com to log your activity and earn your wellbeing points. For help login in to UMR please Click here or read the UMR provided How-To.
Beginning June 2018 through March 2019, Sunnyside employees will have an opportunity to earn UMR points by participating in activities to earn a premium differential of $25 per pay period for the 2019-20 plan year. That's basically $25 off your health insurance premium every pay period during (a potential savings of $525 per year!). Below are two activities that can easily satisfy your 50 points to earn this premium reduction! 1. Complete a Biometric Screening through your physician (30 points): Have your physician complete a Physician Lab Form. Visit your UMR portal to download your personalized Physician Lab Form at UMR.com and take it with you to your annual preventive exam. 2. Complete an Online Health Risk Assessment (HRA) through UMR.com (20 points): The results of your biometric screening will be used to complete a portion of your HRA Ready to get started? Follow the instructions below...   Go to www.umr.com and Click on "Login/Register".   Enter your Username and Password or Click "Register" to Create a new Account.   If you have never logged in to UMR you will need to create a new account. You will be asked to select what type of account to create. Select "Member".   Please enter your First Name, Last Name, Date of Birth, Member ID, and Group Number. (Member ID and Group Number can be found on the UMR Card provided to you).   Enter your email address and phone number. Your email address can either be your SUSD email or personal email. Phone Number can be either a cell phone or home phone.   Create a Username and Password for your account.   To facilitate password recovery, you are asked to select two security questions and assign them an answer. (You will be asked to answer these questions in order to reset a forgotten account password).   You are now logged in to UMR! :)   Here you can access a variety of health resources designed to help you track and maintain a healthy lifestyle.